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Authored By-Patton JensenIf you're experiencing neck and back pain, your body could be attempting to inform you something greater than just discomfort. The method your back really feels can give valuable clues about your total health. Recognizing the particular type of discomfort you're feeling and any type of accompanying signs and symptoms is cru
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Web Content Composed By-Preston CardenasYou're most likely no stranger to the rigidity in your neck that appears to approach when stress degrees increase. The web link between stress and neck pain is undeniable, but have you ever considered just how sensible stress-reduction strategies could offer alleviation? Think of a globe where you can break f
Personnel Writer-Stein LorentzenYou might be shocked to learn that a few of your everyday habits could be adding to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently safe activities can take a toll on your neck health. Yet worry not, there are easy adjustments you can make to avoid and e